RICH MOVEMENT PILATES
Limited Founding Memberships Available
Who We Are
Rich Movement Pilates is built on a simple truth: health is wealth. Strength, control, and longevity are the real returns—and how you move determines all three.
Our classes are strength-focused and intelligently programmed to build physical confidence and resilience over time. This is Pilates designed for people who see movement as an asset, not an afterthought.
- Strength-forward Reformer & Cadillac Pilates
- Programming that prioritizes control, resilience, and longevity
- A focused, elevated environment designed for consistency and growth
Rich Movement is where you invest in the only body you’ll ever have—and actually see the returns.
What We Do
REFORMER
Reformer Pilates at Rich Movement is strength-focused, controlled, and performance-driven. Classes emphasize resistance-based movement, stability, and precision to build power, alignment, and full-body control.
Expect athletic sequencing, thoughtful progressions, and clear cueing that challenge you while supporting long-term movement health. This style of Pilates sharpens how you move and builds strength that carries confidently into everyday life.
CADILLAC
Cadillac Pilates at Rich Movement explores strength through range, support, and suspension. Classes focus on mobility, coordination, and confidence, challenging the body through expanded ranges of motion and multi-planar movement.
Expect bold, full-body work that improves flexibility, builds trust in your body, and opens up new ways to move. This style of Pilates expands what your body can do—while still making you stronger.
ENVIRONMENT
Our classes are designed for all abilities, from beginners building a foundation to professional athletes training for performance. Programming is intentionally structured to support progression, allowing you to grow stronger, more capable, and more confident over time.
Classes vary in focus, including strength and muscle building, endurance and conditioning, recovery, and flexibility. Whether you’re looking to push, restore, or refine your movement, there’s a class designed to meet your goals.
JOIN THE MOVEMENT